Top Suggestions

Emotional Intelligence plays a crucial role in day-to-day life to understand the feelings of oneself & others. Also, to manage them appropriately and respond in an accurate way. Below we have given some suggestions for developing your Emotional Intelligence.

Top suggestions for developing your Emotional intelligence:

• Become emotional literate.
• Label your feelings, rather than calculating people or situation.
• Distinguish between thoughts & controls, criticize, judge & lecture.
• Take more responsibility for your own feelings.
• Use your feeling to make decisions.
• Use feelings to set & achieve goals.
• Feel energize not angry.
• Use feelings to help, show respect for others.
• Validate other people’s feelings avoid people who invalidate you.